Like bunnies, humans need rest: especially after spending the morning sandwiched between meetings, spreadsheets, gossip, and starving for an actual sandwich. By the time we reach 2:55 p.m, we're fall-out-of-our-chair exhausted.

This leads to frightful consequences: the more tired a person is, the worse decisions they will make. If you've ever felt too tired to brush your teeth, you'll know what we mean.

To read the original article: Defry Your Burnt Brain: 4 Quick Ways To Unplug In The Afternoon | Fast Company | Business + Innovation