Out of the chair, on to the treadmill
The physical state of our bodies can either serve or subvert the quest to create genius, Fast Company member Jonathan Fields blogs in a recent post.
Life, he says, seems to value output over humanity and the ability to sustain genius, and as a result, attention to health, fitness and exercise almost always take a back seat. But choosing art over health, rather than art fuelled by health, he argues, kills you faster. And it makes the process so much more miserable, leading to poorer, slower, less innovative, and shallower creative output.
To read the full, original article click on this link: Intense exercise helps you make cool stuff - The Globe and Mail
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