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sleepig

The next time you begin to feel a little worn thin, keep in mind these tips from Forbes.

Schedule many regular micro-breaks.

Build 5, 5-minute breaks into every day. Stress accumulates in your body, your mind, and in your work. Taking care of your self also takes care of your work.

Give yourself permission to regroup.

To read the full, original article click on this link: Preventing Entrepreneurial Burnout - Business Opportunities Weblog