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Testing, testing: Via self-tracking, Michael Snyder learned he was vulnerable to diabetes. Soon thereafter, he developed the actual disease.

Michael Snyder knows his body better than anyone in history.

For two-and-a-half years, he's had regular blood samples drawn, and tracked the ebb and flow of 40,000 different molecules within his cells, from hormones to blood sugar, to the proteins of the immune system and mutated genes. Snyder also watched as his genetic vulnerability to diabetes turned into actual disease.

In a paper published today in the journal Cell, Snyder, a genetics professor at Stanford University, and his collaborators recount 14 months of living a Truman Show kind of life, but with a microscope instead of a television camera. His story marks the first time anyone's physiology has ever been followed this closely, and portends the future of personalized medicine, according to Snyder and others.

To read the full, original article click on this link: Showing the Power of Molecular Self-Tracking - Technology Review