In a study, college-age women who were concerned about their eating behaviors reported that moods worsened after bouts of disordered eating, said Kristin Heron, research associate at the Survey Research Center.
“There was little in the way of mood changes right before the unhealthy eating behaviors,” said Heron. “However, negative mood was significantly higher after these behaviors.”
To read the full, original article click on this link: Unhealthy eating can make a bad mood worse | ScienceBlog.com
