What single behavioral change could make a difference in the productivity, health, and happiness of large numbers of people at your university? Getting more sleep.
In Change the World and Get to Bed by 10:00, a recent blog post at Harvard Business Review, Julia Kirby calls on business leaders to get involved in making better sleep a public health issue. She suggests that companies could begin work policies, wellness education, and most importantly, cultural changes to help their employees improve their sleep.
