Nowadays, business trips are a normal part of young executive’s life. Rushing to and from airports, running in and out of meetings and jumping from one time zone to another can certainly take its toll on even the strongest body!
With little time and the high stakes involved when you are on such trips, how can you manage to keep lean and fit? Here are seven simple strategies you can use:
1. Watch the food
I know that while traveling, it can be tempting to gorge on fast food, candy and other quick snacks. After all, a chocolate bar or a pack of cookies looks pretty savory when you’re starving, doesn’t it?
To read the original article: 7 Ways to Keep Fit While Traveling
