When David Cain was 31 years old he had a life-changing breakthrough: He figured out breakfast.
As he writes on his superb Raptitude blog, fixing the same meal of oats and apples every day has lent a sense of spaciousness to his mornings that was otherwise absent, given the eenie-meenie-mynee-mo of choosing between choices. He used to think that leaving the breakfast choice to the day-of would lead to a more organic, fulfilling fast-breaking experience--though it did not.
To read the full, original article click on this link: The Hidden Link Between Breakfast And Productivity | Fast Company | Business + Innovation
