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Often, it’s doing the things that scare us that can make the biggest differences in our lives. Unfortunately, these very same things are also the tasks that we procrastinate on the most. We put off doing them and cover up our fears with excuses like, “I don’t have the time to do that right now” or “I’m not ready yet” or my personal favorite, “I’ll have to get this other thing done first before I can do that.”

And while lack of experience and time constrains do play a role in SOME situations, for the most part the excuses above are just a façade that covers up the REAL reason why we put off doing important tasks: We’re scared.

To read the original article: How to Get Yourself to Do the Things That Scare the Sh*t Out of You