While it's obvious that negative life changes lead to stress, psychologists have found the positive changes load up our stress levels as well. According to one well-known scale, experiencing outstanding personal achievement is more stressful than having trouble with your boss or taking on a mortgage.
Maybe that's why the entrepreneurial set is prone to panic attacks: Whether we're going through the trough of sorrow or peak experiences, the volatility we invite into our lives can be tough to deal with.
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To read the full, original article click on this link: 6 Habits To Help You Ride The (Inevitable) Waves Of Work Stress | Fast Company | Business + Innovation
