How’s your diet these days? Many people find the summer months to be a good time for making some healthy adjustments to their eating patterns, whether that means eating more fresh vegetables, eating more regular meals, or trying new recipes or cooking methods.
Just as the foods we eat affect the strength, health, and overall well-being of our physical body and brain, the information sources we absorb can affect our attention, emotional state, and mental well-being.
Image: http://www.flickr.com/photos/87316606@N00/6620457275
To read the original article: Your Information Diet – ProfHacker - Blogs - The Chronicle of Higher Education
