The emotional and physical wear and tear that comes from being consumed by work is hitting a lot of younger employees and entrepreneurs at alarming rates.
Research finds that people are more stressed out than ever, and we are (potentially) losing years of our lives because we do not want to change our bad habits.
Personally, I found myself in this conundrum. Hopeless, wandering around, wanting to change for the better. I then found the inspiration to fix up my "flow" and get my stuff together to be a healthier and more productive individual.
