NEW YORK — Three years into being a business owner, Becky Davis knew she needed to break the hold social media had on her.
Davis, a marketing and management consultant to other small business owners, was so immersed in emails, texts and social media sites that she was getting only four or five hours of sleep a night and her husband said he felt invisible. It also hurt her productivity: she’d get distracted reading people’s posts and realize she’d lost two hours of work time.
